Vegan – ish? Perhaps A Nutrient Dense Diet Should Be The Real Talk

Tue. Aug. 18, 2015, 5pm PT, 8pm ET What is a vegan diet?  Why should I try a different diet?  Am I getting all the nutrients I need from my food?  Do you have to ‘follow’ a diet that others … Continue reading

Food & Spirit Rewind

Fri. May 29 , 2015, 5pm PT, 8pm ET Melissa Pickell,R.D. is a nutrition counselor with a whole foods and holistic approach to wellness.Her practice specializes in diet makeovers, weight-loss coaching, mindful eating, and specialized diets such as gluten-free, dairy-free, … Continue reading